MARC details
| 000 -LEADER |
|---|
| fixed length control field |
03028cam a2200397 i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
on1262965958 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20240424124528.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
211117s2022 mdua e b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2021056590 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
OCLCF |
| -- |
OCLCO |
| -- |
RNL |
| -- |
OCLCO |
| -- |
TDS |
| -- |
IHX |
| -- |
OCL |
| -- |
YDX |
| -- |
OCLCO |
| -- |
YEP |
| -- |
NFG |
| 019 ## - |
|---|
| -- |
1312735755 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781538164228 |
| Qualifying information |
hardcover |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1538164221 |
| Qualifying information |
hardcover |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781538185469 |
| Qualifying information |
paperback |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1538185466 |
| Qualifying information |
paperback |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1262965958 |
| Canceled/invalid control number |
(OCoLC)1312735755 |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
305.26 |
| Item number |
G934 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Guerrasio, Jeannette, |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Embrace aging : |
| Remainder of title |
conquer your fears and enjoy added years / |
| Statement of responsibility, etc |
Jeannette Guerrasio, MD. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
Lanham : |
| Name of producer, publisher, distributor, manufacturer |
Rowman & Littlefield, |
| Date of production, publication, distribution, manufacture |
[2022] |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xii, 261 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
23 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 241-242) and index. |
| 505 00 - FORMATTED CONTENTS NOTE |
|---|
| Title |
Osteoarthritis : I'm fine but everything hurts -- |
| -- |
Osteoporosis : falling doesn't mean you have to break -- |
| -- |
Falls : I'm just resting... on the floor -- |
| -- |
Skin care : smile through the wrinkles -- |
| -- |
Hair loss : your favorite hairs are vanishing -- |
| -- |
Oral health : open wide! -- |
| -- |
Urinary tract infections : mama said to drink cranberry juice... -- |
| -- |
Urinary incontinence : leaky pipes -- |
| -- |
Prolapses : oops, I think something fell out -- |
| -- |
Benign prostatic hyperplasia : bedtime peeing hotshot -- |
| -- |
Constipation : constipation makes me wait -- |
| -- |
Sexual dysfunction : the spark can't light the fire -- |
| -- |
Insomnia : one sheep, two sheep, three sheep... -- |
| -- |
Dizziness : round and round and up then down -- |
| -- |
Lower leg swelling : still a rose to me -- |
| -- |
Foot care : support your foundation -- |
| -- |
Medication dosing : start low and go slow -- |
| -- |
Sensory loss : "it helps to be a little deaf" -- |
| -- |
Mild cognitive impairment and dementia : it's just a senior moment, right? -- |
| -- |
Retirement : are you really ready? -- |
| -- |
Grief and loss : how much more can I lose? -- |
| -- |
Depression and anxiety : two sides of the same coin -- |
| -- |
Resiliency : be a rubber ball -- |
| -- |
Advance directives : have a say over your life -- |
| -- |
Home safety : on the same level -- |
| -- |
Elder abuse : look out for each other -- |
| -- |
Adaptation : mountains to climb -- |
| -- |
Conclusion : You have more life to live. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"In Embrace Aging: Conquer Your Fears and Enjoy Added Years, Dr. Jeannette Guerrasio empowers people over 50 by guiding them with practical advice for happy, healthy, and independent aging. She focuses on the everyday aspects of aging to help readers understand how their bodies change with age and how best to overcome and adapt to these changes"-- |
| Assigning source |
Provided by publisher. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Older people. |
| 9 (RLIN) |
107413 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Well-being |
| General subdivision |
Age factors. |
| 9 (RLIN) |
229836 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-help techniques. |
| 9 (RLIN) |
38185 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Self-help publications. |
| Source of term |
lcgft |
| 9 (RLIN) |
322522 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
