MARC details
| 000 -LEADER |
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| fixed length control field |
03320cam a22004458i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
on1289272712 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20240425084132.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
211116s2022 flu 001 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2022437123 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
UKMGB |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
UKMGB |
| Modifying agency |
ORX |
| -- |
FHP |
| -- |
SO$ |
| -- |
JOZ |
| -- |
SDG |
| -- |
OCLCF |
| -- |
UAP |
| -- |
OCLCO |
| -- |
JTH |
| -- |
IMT |
| -- |
CLE |
| -- |
OCLCO |
| -- |
GIP |
| -- |
YDX |
| -- |
BDX |
| -- |
TXP |
| -- |
UKMGB |
| -- |
CHY |
| -- |
OCL |
| -- |
DLC |
| -- |
OCLCQ |
| -- |
OCLCO |
| -- |
OCLCL |
| -- |
NFG |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| National bibliography number |
GBC1K0410 |
| Source |
bnb |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
|---|
| Record control number |
020408398 |
| Source |
Uk |
| 019 ## - |
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| -- |
1237693945 |
| -- |
1290214671 |
| -- |
1295133399 |
| -- |
1321903065 |
| -- |
1321914218 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781630061937 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
163006193X |
| Qualifying information |
(hardcover) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1289272712 |
| Canceled/invalid control number |
(OCoLC)1237693945 |
| -- |
(OCoLC)1290214671 |
| -- |
(OCoLC)1295133399 |
| -- |
(OCoLC)1321903065 |
| -- |
(OCoLC)1321914218 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
613 |
| Item number |
P676 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Piscatella, Joseph C., |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Strong heart, sharp mind : |
| Remainder of title |
6-step program that reverses heart disease and helps prevent Alzheimer's / |
| Statement of responsibility, etc |
Joseph C. Piscatella and Dr. Marwan Sabbagh, MD ; with John Hanc ; [foreword by Michael Roizen, MD]. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
West Palm Beach, FL : |
| Name of producer, publisher, distributor, manufacturer |
Humanix Books, |
| Date of production, publication, distribution, manufacture |
[2022] |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xiii, 300 pages ; |
| Dimensions |
23 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Our evolving understanding of the heart and brain -- Lessons of lifestyle in the fight against cardiovascular disease and Alzheimer's disease -- Your scorecard for heart and brain health -- They did it--so can you! Profiles in heart-brain health -- Step 1: Functional fitness for heart-brain health -- Step 2: Explore the new borders of the Mediterranean diet -- Step 3: Restful sleep for body and brain -- Step 4: A sound approach to stress management -- Step 5: "Cog-stim" to jump start your brain -- Step 6: Write yourself a social prescription -- Positive mental attitude: the key to a strong heart and a sharp mind -- Appendix: Menu ideas for a heart- and brain-healthy diet. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
The gravest health threats to the nearly 109 million Americans over 50 are heart disease, the nation's leading killer, and Alzheimer's, the most-feared affliction that affects millions of families. In this breakthrough new book, bestselling author and heart disease survivor Joe Piscatella and noted neurologist Dr. Marwan Sabbagh, reveal new hope for treating and preventing these dreaded conditions together. In jargon-free and accessible language, Strong Heart, Sharp Mind relies on the latest science to reveal a proven 6-step program to maximize and improve both heart and brain health. -- adapted from jacket |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
[Piscatella and Sabbagh] show what's good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Health. |
| 9 (RLIN) |
35163 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Heart |
| General subdivision |
Diseases |
| -- |
Prevention. |
| 9 (RLIN) |
252449 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Alzheimer's disease |
| General subdivision |
Prevention. |
| 9 (RLIN) |
139470 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Heart |
| General subdivision |
Diseases |
| -- |
Treatment. |
| 9 (RLIN) |
252350 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Self-help publications. |
| Source of term |
lcgft |
| 9 (RLIN) |
322522 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Sabbagh, Marwan Noel, |
| Relator term |
author. |
| 9 (RLIN) |
218161 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Hanc, John, |
| Relator term |
author. |
| 9 (RLIN) |
199868 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Roizen, Michael F., |
| Relator term |
writer of foreword. |
| 9 (RLIN) |
86714 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
