Optimal sports performance : (Record no. 386508)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01706nam a22002654i 4500 |
| 001 - CONTROL NUMBER | |
| control field | on1432109037 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240611150124.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240429s1992 ilu b 000 0 eng d |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | BPL |
| Language of cataloging | eng |
| Description conventions | rda |
| Transcribing agency | BPL |
| Modifying agency | NFG |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9798218194475 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)1432109037 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) | |
| Classification number | 796.07 |
| Item number | S897 |
| 049 ## - LOCAL HOLDINGS (OCLC) | |
| Holding library | NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Strand, Bradford, |
| Titles and other words associated with a name | PhD, |
| Relator term | author. |
| 245 10 - TITLE STATEMENT | |
| Title | Optimal sports performance : |
| Remainder of title | practice smarter, think faster, play better / |
| Number of part/section of a work | by Bradford Strand, PhD. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | Monee, IL : |
| Name of publisher, distributor, etc | PublishDrive, |
| Date of publication, distribution, etc | 2023 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 273 pages ; |
| Dimensions | 22 cm |
| 336 ## - CONTENT TYPE | |
| Content Type Term | text |
| Content Type Code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media Type Term | unmediated |
| Media Type Code | n |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier Type Term | volume |
| Carrier Type Code | nc |
| Source | rdacarrier |
| 500 ## - GENERAL NOTE | |
| General note | Optimal performance in sport occurs when athletes can focus their attention on relevant information, processes, and behaviors; while, at the same time, blocking out distracting or irrelevant cues. But how do you focus attention and block out distracting cues? In Optimal Sports Performance, author Bradford Strand lays out a model for helping athletes of all ages understand and learn how to reach optimal performance. Throughout the book, he uses Action Triggers to assist you in better understanding the challenges of your sport and have you complete Preloaded Responses which help eliminate decision paralysis in challenging situations. Identifying Preloaded Responses frees up mental bandwidth and makes your response reflexive and automatic allowing you to focus on other aspects of a game or contest. Optimal Sports Performance will provide you with the tools to practice smarter, think faster, and play better! |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Sports |
| General subdivision | Skills |
| -- | Assessment. |
| 994 ## - | |
| -- | C0 |
| -- | NFG |
| Withdrawn status | Lost status | Damaged status | Not for loan | Collection code | Home library | Current library | Date acquired | Source of acquisition | Full call number | Barcode | Date last seen | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Processing | NonFiction | Main Library | Main Library | 05/30/2024 | 1 | 796.07 S897 | 33111011361702 | 05/17/2024 | 16.99 | 05/17/2024 | Adult Book |