The Black Woman's Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being (Record no. 387541)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01117nam a22001695a 4500 |
| 001 - CONTROL NUMBER | |
| control field | in503274799 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240626s2024 |||| ||| |||||||||||| |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781648481147 |
| Terms of availability | $18.95 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1648481140 |
| Terms of availability | $18.95 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 155.9042 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Giscombe, Cheryl L. Woods |
| 245 14 - TITLE STATEMENT | |
| Title | The Black Woman's Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Name of publisher, distributor, etc | New Harbinger Publications |
| Date of publication, distribution, etc | 20240601 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Black women often feel intense pressure to be strong and to do it all for others. But at what cost? In this empowering guide, Black psychologist and registered nurse Cheryl Woods Giscombe introduces the innovative, research-based superwoman schema (SWS) framework--five core beliefs that drive Black women's stress--and provides self-care practices grounded in mindfulness and self-compassion to help readers find balance and live a life of joy and greater well-being. |
| 975 ## - | |
| -- | NFGAD |
| -- | ONORDER |
| -- | LMIDEA |
| -- | BOOK |
| -- | -1 |
| -- | 11.28 |
| -- | 1 |
| -- | 18.95 |
| -- | 9781648481147 |
| 975 ## - | |
| -- | NFGCA |
| -- | ONORDER |
| -- | LCIDEA |
| -- | BOOK |
| -- | -1 |
| -- | 11.28 |
| -- | 1 |
| -- | 18.95 |
| -- | 9781648481147 |
| Withdrawn status | Lost status | Damaged status | Not for loan | Collection code | Home library | Current library | Date acquired | Total Checkouts | Date last seen | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ordered | On Order | Dr. James Carlson Library | Dr. James Carlson Library | 06/26/2024 | 06/26/2024 | 18.95 | 06/26/2024 | Adult Book | ||||
| Ordered | On Order | Main Library | Main Library | 06/26/2024 | 06/26/2024 | 18.95 | 06/26/2024 | Adult Book |