MARC details
| 000 -LEADER |
|---|
| fixed length control field |
04138cam a2200457Ia 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
006772889 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20180722205840.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS--GENERAL INFORMATION |
|---|
| fixed length control field |
g062 vl |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
|---|
| fixed length control field |
vd cvaizu |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
071218s2008 waua 001 0 eng d |
| 019 ## - |
|---|
| -- |
166368417 |
| -- |
166368418 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0979777704 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0979777712 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0979777747 (pbk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780979777707 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780979777714 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780979777745 (pbk.) |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
NZ1 |
| System control number |
12132434 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)184871778 |
| Canceled/invalid control number |
(OCoLC)166368417 |
| -- |
(OCoLC)166368418 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
UPZ |
| Transcribing agency |
UPZ |
| Modifying agency |
BAKER |
| -- |
BTCTA |
| -- |
YDXCP |
| -- |
ZS3 |
| -- |
OXF |
| -- |
IVJ |
| -- |
WAU |
| -- |
LMR |
| -- |
OCLCQ |
| -- |
VET |
| -- |
CQU |
| -- |
CTB |
| -- |
OCLCQ |
| -- |
HPU |
| -- |
NFG |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
612.82 |
| Item number |
M491 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Medina, John, |
| Dates associated with a name |
1956- |
| 9 (RLIN) |
144530 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Brain rules : |
| Remainder of title |
12 principles for surviving and thriving at work, home, and school / |
| Statement of responsibility, etc |
John Medina. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
1st ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
Seattle, Wash. : |
| Name of publisher, distributor, etc |
Pear Press, |
| Date of publication, distribution, etc |
c2008. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
301 p. : |
| Other physical details |
ill. ; |
| Dimensions |
24 cm. + |
| Accompanying material |
1 videodisc (4 3/4 in.) |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Accompanying DVD: Brain rules / director, Rick Stevenson; producer, Mark Pearson; written by John Medina and Rick Stevenson (ca. 62 min.; 2008). |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Exercise -- Rule #1 : exercise boosts brain power -- Our brains love motion -- The incredible test-score booster -- Will you age like Jim or like Frank? -- How oxygen builds roads for the brain -- Survival -- Rule #2 : The human brain evolved, too -- What's uniquely human about us -- A brilliant survival strategy -- Meet your brain -- How we conquered the world -- Wiring -- Rule #3 : Every brain is wired differently -- Neurons slide, slither, and split -- Experience makes the difference -- Furious brain development not once, but twice -- The Jennifer Aniston neuron -- Attention -- Rule #4 : We don't pay attention to boring things -- Emotion matters -- Why there is no such thing as multitasking -- We pay great attention to threats, sex, and pattern matching --The brain needs a break! -- Short-term memory -- Rule #5 : Repeat to remember -- Memories are volatile -- How details become splattered across the insides of our brains -- How the brain pieces them back together again -- Where memories go -- Long-term memory -- Rule #6 : Remember to repeat -- If you don't repeat this within 30 seconds, you'll forget it -- Spaced repetition cycles are key to remembering -- When floating in water could help your memory -- Sleep -- Rule #7 : Sleep well, think well -- The brain doesn't sleep to rest -- Two armies at war in your head -- How to improve your performance 34 percent in 26 minutes -- Which bird are you? -- Sleep on it! -- Stress -- Rule #8 : Stressed brains don't learn the same way -- Stress is good, stress is bad -- A villain and a hero in the toxic-stress battle -- Why the home matters to the workplace -- Marriage intervention for happy couples -- Sensory integration -- Rule #9 : Stimulate more of the senses -- Lessons from a nightclub -- How and why all of our senses work together -- Multisensory learning means better remembering -- What's that smell? -- Vision -- Rule #10 : Vision trumps all other senses -- Playing tricks on wine tasters -- You see what y |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule--what scientists know for sure about how our brains work--and then offers transformative ideas for our daily lives. The Brain Rules DVD is a lively tour of the 12 Brain Rules [with] clips from all 12 Brain Rules, bonus material, and MP3s from the Brain Rules audio book--From http://www.brainrulesbook.com. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Brain |
| Form subdivision |
Popular works. |
| 9 (RLIN) |
71765 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Learning |
| Form subdivision |
Popular works. |
| 9 (RLIN) |
144531 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Memory |
| Form subdivision |
Popular works. |
| 9 (RLIN) |
74294 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Neurosciences |
| Form subdivision |
Popular works. |
| 9 (RLIN) |
86736 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Pearson, Mark |
| Fuller form of name |
(Mark R.) |
| Relator code |
pro |
| 9 (RLIN) |
144532 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Stevenson, Richard W. |
| Fuller form of name |
(Richard William), |
| Dates associated with a name |
1955- |
| Relator code |
drt |
| -- |
aus |
| 9 (RLIN) |
144533 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Adult Book |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) |
|---|
| -- |
006772889 |
