Use your brain to change your age [sound recording] : secrets to look, feel, and think younger every day / Daniel G. Amen.
Material type: SoundPublication details: [New York] : Random House Audio, p2012.Description: 10 sound discs (720 min.) : digital ; 4 3/4 inISBN:- 0307939731
- 9780307939739
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Adult Audiobook | Main Library | Audiobook | 613 A511 | Available | 33111007381441 |
Enhanced descriptions from Syndetics:
From bestselling author and PBS star Amen comes a brain-healthy program to turn back the clock, to keep listeners' minds sharp, and their bodies fit.
Compact discs.
Duration: 12:00:00.
Title from web page.
Read by Marc Cashman.
Clinical neuroscientist, psychiatrist, and brain imaging expert Daniel G. Amen, M.D., shares how you can make yourself feel, look, and act younger.