Healthy eating, healthy weight for kids and teens / Jodie Shield and Mary Catherine Mullen.
Material type: TextPublication details: Chicago, Ill. : Eat Right Press, 2012.Description: xii, 276 p. : ill. ; 23 cmISBN:- 0983725500
- 9780983725503
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Children's Book | Main Library | Parent/Teacher Resource Collection-Children's | 613.2083 S555 | Available | 33111006706671 |
Enhanced descriptions from Syndetics:
In a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight--and have fun doing it. Using a family approach, the book describes eight strategies for managing weight; learning to make good, appealing food choices; staying active; and building better long-term habits for a healthy life. Also included are 44 easy recipes to get readers started.
Includes index.