Clutter busting your life : clearing physical and emotional clutter to reconnect with yourself and others / Brooks Palmer.
Material type:
TextPublication details: Novato, Calif. : New World Library, c2012.Description: 193 p. : ill. ; 21 cmISBN: - 1608680797 (pbk. : alk. paper)
- 9781608680795 (pbk. : alk. paper)
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Dr. James Carlson Library | NonFiction | 158 P173 | Available | 33111008190577 |
Enhanced descriptions from Syndetics:
Cut the Crap -- and Discover What Really Matters
Over the course of his career helping people let go of things they no longer need, Brooks Palmer has been struck by the many ways that clutter affects relationships. In these pages, he shows how we use clutter to protect ourselves, control others, and cling to the past, and how it keeps us from experiencing the joy of connection. With insight-prompting questions, exercises, client examples, and even whimsical line drawings, Palmer will take you from overwhelmed to empowered. His gentle guidance will help you to not only clear clutter from your home but also enjoy deeper, more authentic, and clutter-free relationships of all kinds.
Introduction -- The clutter of false armor -- Clutter busting 101 -- Clutter as a defense -- The urge to change others -- How to quiet the clutter storms -- Clutter busting old relationships -- When a relationship becomes clutter -- Clutter busting together -- Summary of clutter busting your life principles -- Acknowledgments -- Index -- About the author.
The author of the best-selling Clutter Busting books looks further into how holding on to things we no longer need affects relationships and offers thought-provoking questions, exercises and examples to help create clutter-free lives.