Who's controlling you? Who are you controlling? : strategies for change / Carol Rogne.
Material type:
TextPublication details: Denver, Colo. : Outskirts Press, Inc., c2011.Description: xi, 323 p. ; 23 cmISBN: - 1432763962
- 9781432763961
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Main Library | NonFiction | 158.2 R735 | Available | 33111007065135 |
Enhanced descriptions from Syndetics:
Considered one of the best books ever written on power used to control others, this book defines emotional and mental control as interpersonal violence that creates trauma in the emotional lives of adults and children. You will be empowered by the topics: ?Çó The many ways that power is used to control others. ?Çó Characteristics of controllers and the people they control. ?Çó Strategies for positive change: ?Çó Protecting ourselves from emotional abuse. ?Çó Confronting, rather than enabling controllers manipulative, life-diminishing tactics. ?Çó Re-claiming and designing our life based on personal choices, values, beliefs and goals. ?Çó Surrendering controlling behaviors if we are controlling others. ?Çó Restoring relationships damaged by controlling behaviors. We can recover from the emotional devastation of being controlled. Our empowerment journey will result in becoming a healthy person and parent and end with a message to share, especially with our next generation, that we all have certain rights,among them being, life, liberty, and the pursuit of happiness.
Includes bibliographical references (p. 323).
This book defines emotional and mental control as interpersonal violence which creates trauma in the emotional lives of adults and children. Not only are readers empowered to strive toward becoming a healthy person and serve as role models for younger generations. Techniques for surrendering controlling behaviors if we are controlling others is included.