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It's all good : delicious, easy recipes that will make you look good and feel great / Gwyneth Paltrow and Julia Turshen ; photographs by Ditte Isager.

By: Contributor(s): Material type: TextTextPublisher: New York : Grand Central Life & Style, 2013Edition: First editionDescription: 303 pages : color illustrations ; 27 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 1455522716
  • 9781455522712
Other title:
  • It is all good
  • Delicious, easy recipes that will make you look good and feel great
Subject(s): Genre/Form:
Contents:
Foreword / by Habib Sadeghi -- Introduction: On cooking, panic attacks, and somatization / by Gwyneth Paltrow ; How it all got really good / by Julia Turshen -- Behind the icons: how to use this book -- Pantry -- Morning time -- Salads + a few great dressings -- Soups -- Birds + some meat -- Fish -- Vegetables -- Grains -- Some drinks -- The kids' menu -- Sweet tooth -- Basic recipes -- Weekly menus. A body builder week ; A detox week ; A family-friendly week ; A vegan week ; Just great, healthy everyday eating.
Summary: Together with Julia Turshen, Paltrow compiled a collection of 185 delicious, easy recipes--free of gluten and sugar, and low in fat--that will help you stay healthy, feel more energetic and look great. Recipes include: huevos rancheros, Korean chicken tacos, salmon burgers with pickled ginger, even power brownies, banana "ice cream", and more!
List(s) this item appears in: Celebrity Written Books
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 641.5973 P183 Available 33111007124676
Total holds: 0

Enhanced descriptions from Syndetics:

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good , she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

Includes index.

Foreword / by Habib Sadeghi -- Introduction: On cooking, panic attacks, and somatization / by Gwyneth Paltrow ; How it all got really good / by Julia Turshen -- Behind the icons: how to use this book -- Pantry -- Morning time -- Salads + a few great dressings -- Soups -- Birds + some meat -- Fish -- Vegetables -- Grains -- Some drinks -- The kids' menu -- Sweet tooth -- Basic recipes -- Weekly menus. A body builder week ; A detox week ; A family-friendly week ; A vegan week ; Just great, healthy everyday eating.

Together with Julia Turshen, Paltrow compiled a collection of 185 delicious, easy recipes--free of gluten and sugar, and low in fat--that will help you stay healthy, feel more energetic and look great. Recipes include: huevos rancheros, Korean chicken tacos, salmon burgers with pickled ginger, even power brownies, banana "ice cream", and more!

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