The Juice Lady's anti-inflammation diet : [28 days to restore your body and feel great] / Cherie Calbom, MS, CN with chef Abby Fammartino.
Material type:
TextPublisher: Lake Mary, FL : Siloam, [2015]Copyright date: ©2015Edition: First editionDescription: xxx, 217 pages : color illustrations ; 23 cmContent type: - text
- unmediated
- volume
- 1629980021
- 9781629980027
- Anti-inflammation diet
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Main Library | NonFiction | 641.563 C143 | Available | 33111007952530 |
Enhanced descriptions from Syndetics:
Lose weight, increase your energy, and look and feel younger in just TWENTY-EIGHT DAYS!
If you are experiencing joint pain, fatigue, or difficulty losing weight, you might have chronic inflammation that comes from a poor diet. Research shows that inflammation is at the root of nearly every disease and ailment. The good news is that just changing the type of foods you eat can bring instant relief.
The anti-inflammatory diet is the answer. It's the diet that remedies conditions such as heart disease and diabetes. It's the path to recover from just about every ailment--and it works.
The Juice Lady Cherie Calbom has teamed up with Chef Abby Fammartino, of Abby's Kitchen, for a four-week menu plan with easy, delicious recipes in a new twenty-eight day program to mend and restore your body.
You will discover which foods to eat, which to avoid, and learn how to prepare them into tasty meals that you and your family will love as you heal your body and rejuvenate your life.
Subtitle from cover.
Includes bibliographical references.
How do busy people get enough produce to make a difference in their health? The Juice Lady and Chef Abby show you how with their delicious new twenty-eight day program to heal and restore your body. Discover which foods to eat and which to avoid, and learn how to prepare them into delicious meals that you and your family will love.