Are you what you eat? : a guide to what's on your plate and why!
Material type:
TextPublisher: New York, New York : DK Publishing, 2015Copyright date: ©2015Edition: First American editionDescription: 94 pages : color illustrations ; 29 cmContent type: - still image
- text
- unmediated
- volume
- 1465429441
- 9781465429445
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Children's Book
|
Dr. James Carlson Library | Children's NonFiction | 613.2 A678 | Available | 33111007733823 | ||||
|
Children's Book
|
Main Library | Children's NonFiction | 613.2 A678 | Available | 33111007984988 |
Enhanced descriptions from Syndetics:
Help your child better understand how food fuels and effects our bodies in Are You What You Eat? a book that uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how to tell if you're hungry or full, and why our bodies need nutrition. Teach your kids the basics about proteins, taste buds, antioxidants, and more food facts with Are You What You Eat?
Because nutritional information is presented through quizzes, questions, facts, and pictures, children are eager to learn from Are You What You Eat? They'll be guided through food facts, how the digestive system works, and how to make smart choices about food and nutrition. Are You What You Eat? may even help picky eaters become a little more adventurous come meal time.
Includes index.
Title from cover.
Explains why your body is an amazingly complex machine and what foods you should eat to fuel it. If you've felt sleepy during school or wondered what a superfood is, this explains which foods and food groups boost your energy and keep you healthy. Take the quizzes, read the facts and answer the questions to find out which foods keep your brain in top gear. You can understand why healthy eating is so important and the positive impact it has on every aspect of your life. Packed with information on nutrition and healthy eating including vitamins, minerals and antioxidants, you'll be able to make good choices when you eat.