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Reversing inflammation / Don Colbert, MD.

By: Material type: TextTextPublisher: Lake Mary, Florida : Siloam, [2015]Copyright date: ©2015Description: viii, 240 pages ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 1629980358 (pbk.)
  • 9781629980355 (pbk.)
Subject(s): Summary: "A natural, whole-body approach to reducing inflammation and feeling your best. Inflammation is an important component of the immune system. It is essential for the healing process since it is a programmed response, necessary for fighting infections and repairing damaged tissues. However, problems arise when this inflammatory reaction becomes systemic and goes unchecked for months or years. When this happens, the same chemicals used for healing can cause weight gain and eventually trigger a host of deadly diseases. Based on the life-changing principles shared in his New York Times best-selling books-tailored to specifically address inflammation-this book walks you through the process of building a healthy lifestyle. With nutritional and alternative health tips and an interactive food journal, it reveals: What foods contribute to inflammation -- What foods control inflammation -- Groundbreaking research on how fat contributes to inflammation -- How to shop and eat out while on the anti-inflammatory diet -- Supplements that support weight loss and overall health -- And so much more!"-- Provided by publisher.Summary: "Inflammation is an important part of the immune system. However, problems arise when this reaction becomes systemic and unchecked over a period of time. This book walks the reader through the process of building a healthy lifestyle that can combat the negative effects of inflammation"-- Provided by publisher.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 616.0473 C684 Available 33111008014702
Total holds: 0

Enhanced descriptions from Syndetics:

A NATURAL WHOL E-BODY APPROACH TO

REVERSING INFLAMMATION AND FEELING YOUR BEST!

INFLAMMATION IS AN IMPORTANT COMPONENT OF THE IMMUNE SYSTEM.

It is essential for the healing process since it is a programmed response necessary for fighting infections and repairing damaged tissues. However, problems arise when this inflammatory reaction becomes systemic and goes unchecked for months or years. When this happens, the same chemicals used for healing can cause weight gain and eventually trigger a host of deadly diseases.

Based on the life-changing principles shared in Dr. Colbert's New York Times best-selling books--tailored to specifically address inflammation-- Reversing Inflammation walks you through the process of building a healthy lifestyle. With nutritional and alternative health tips, it reveals: What foods contribute to inflammation What foods control inflammation Groundbreaking research on how fat contributes to inflammation How to shop and eat out while on the anti-inflammatory diet Supplements that support weight loss and overall health And so much more!

Includes bibliographical references (pages 215-233) and index.

"A natural, whole-body approach to reducing inflammation and feeling your best. Inflammation is an important component of the immune system. It is essential for the healing process since it is a programmed response, necessary for fighting infections and repairing damaged tissues. However, problems arise when this inflammatory reaction becomes systemic and goes unchecked for months or years. When this happens, the same chemicals used for healing can cause weight gain and eventually trigger a host of deadly diseases. Based on the life-changing principles shared in his New York Times best-selling books-tailored to specifically address inflammation-this book walks you through the process of building a healthy lifestyle. With nutritional and alternative health tips and an interactive food journal, it reveals: What foods contribute to inflammation -- What foods control inflammation -- Groundbreaking research on how fat contributes to inflammation -- How to shop and eat out while on the anti-inflammatory diet -- Supplements that support weight loss and overall health -- And so much more!"-- Provided by publisher.

"Inflammation is an important part of the immune system. However, problems arise when this reaction becomes systemic and unchecked over a period of time. This book walks the reader through the process of building a healthy lifestyle that can combat the negative effects of inflammation"-- Provided by publisher.

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