From junk food to joy food : all the foods you love to eat...only better / Joy Bauer, M.S., R.D.N., C.D.N.
Material type: TextPublisher: Carlsbad, California : Hay House, Inc., 2016Edition: 1st editionDescription: 262 pages : color illustrations ; 24 cmContent type:- text
- unmediated
- volume
- 9781401950378
- 140195037X
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Adult Book | Main Library | NonFiction | 641.5635 B344 | Available | 33111008369338 |
Includes index.
Better-for-you breakfasts -- Delicious dips and appetizers -- Scrumptious soups and sandwiches -- Slimming sides, salads, and dressings -- Simple, satisfying suppers -- Palate-pleasing pizzas and pastas -- Decadent desserts -- Creative cocktails, mocktails, and beverages.
Author and TODAY show nutrition expert Joy Bauer revamps your favorite indulgent recipes to allow you to enjoy both delicious food and good health, using simple tricks that cut calories, fat, sugar, and sodium