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From junk food to joy food : all the foods you love to eat...only better / Joy Bauer, M.S., R.D.N., C.D.N.

By: Material type: TextTextPublisher: Carlsbad, California : Hay House, Inc., 2016Edition: 1st editionDescription: 262 pages : color illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781401950378
  • 140195037X
Subject(s): Genre/Form:
Contents:
Better-for-you breakfasts -- Delicious dips and appetizers -- Scrumptious soups and sandwiches -- Slimming sides, salads, and dressings -- Simple, satisfying suppers -- Palate-pleasing pizzas and pastas -- Decadent desserts -- Creative cocktails, mocktails, and beverages.
Summary: Author and TODAY show nutrition expert Joy Bauer revamps your favorite indulgent recipes to allow you to enjoy both delicious food and good health, using simple tricks that cut calories, fat, sugar, and sodium
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 641.5635 B344 Available 33111008369338
Total holds: 0

Includes index.

Better-for-you breakfasts -- Delicious dips and appetizers -- Scrumptious soups and sandwiches -- Slimming sides, salads, and dressings -- Simple, satisfying suppers -- Palate-pleasing pizzas and pastas -- Decadent desserts -- Creative cocktails, mocktails, and beverages.

Author and TODAY show nutrition expert Joy Bauer revamps your favorite indulgent recipes to allow you to enjoy both delicious food and good health, using simple tricks that cut calories, fat, sugar, and sodium

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