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Memory rescue : supercharge your brain, reverse memory loss, and remember what matters most / Daniel G. Amen, MD.

By: Material type: TextTextPublisher: Carol Stream, Illinois : Tyndale Momentum, the nonfiction imprint of Tyndale House Publishers, Inc., [2017]Copyright date: ©2017Description: xxi, 416 pages : illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781496425607
  • 149642560X
Subject(s):
Contents:
MEMORY IS LIFE: A breakthrough approach to memory issues, aging, and Alzheimer's -- How the brain works: learn about the most important part of you -- What trouble looks like: how brain imaging changes everything -- BRIGHT MINDS: THE ULTIMATE MEMORY FORMULA. B=Blood flow -- R=Retirement and aging -- I=Inflammation -- G=Genetics -- H=Head trauma -- T=Toxins -- M=Mental health -- I=Immunity/Infection issues -- N-Neurohormone deficiencies -- D=Diabesity -- S=Sleep issues -- DAILY FOOD, HABITS, AND MORE TO BOOST YOUR MEMORY: The memory rescue diet -- Sharpen y our memory with brain workouts for a richer life -- Memory medications: when and what to consider -- Brain-enhancement therapies: innovative ways to strengthen your memory -- Memory rescue made easy: 20 short stories of the Seahorse twins, Scarlett and Sam.
Summary: "Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life ... but to begin restoring the memory you may have already lost."--Amazon.com.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 616.83 A511 Available 33111008858926
Adult Book Adult Book Northport Library NonFiction 616.83 A511 Available 33111007820257
Total holds: 0

Enhanced descriptions from Syndetics:

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.Expert physician Dr. Amen reveals how a multipronged strategy--including dietary changes, physical and mental exercises, and spiritual practices--can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are--and help your brain, body, and soul stay strong for the rest of your life.

"The official program of the Amen Clinics."

Includes bibliographical references (pages 353-407) and index.

MEMORY IS LIFE: A breakthrough approach to memory issues, aging, and Alzheimer's -- How the brain works: learn about the most important part of you -- What trouble looks like: how brain imaging changes everything -- BRIGHT MINDS: THE ULTIMATE MEMORY FORMULA. B=Blood flow -- R=Retirement and aging -- I=Inflammation -- G=Genetics -- H=Head trauma -- T=Toxins -- M=Mental health -- I=Immunity/Infection issues -- N-Neurohormone deficiencies -- D=Diabesity -- S=Sleep issues -- DAILY FOOD, HABITS, AND MORE TO BOOST YOUR MEMORY: The memory rescue diet -- Sharpen y our memory with brain workouts for a richer life -- Memory medications: when and what to consider -- Brain-enhancement therapies: innovative ways to strengthen your memory -- Memory rescue made easy: 20 short stories of the Seahorse twins, Scarlett and Sam.

"Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life ... but to begin restoring the memory you may have already lost."--Amazon.com.

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