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The postnatal depletion cure : a complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers, and young children / Dr. Oscar Serrallach.

By: Material type: TextTextPublisher: New York : Goop Press, Grand Central Life & Style, 2018Edition: First editionDescription: xv, 287 pages ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781478970309
  • 1478970308
Subject(s): Summary: "While postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat the nutrient depletion, sleep loss, and emotional shifts that afflict women up to a decade after giving birth. Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need. Any woman who has read What to Expect When You're Expecting needs a copy of THE POSTNATAL DEPLETION CURE. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, THE POSTNATAL DEPLETION CURE will help every mother restore her energy, replenish her body, and reclaim her sense of self."-- Provided by publisher.Summary: "A revolutionary program of postnatal care, inspired by one of the most viewed GOOP articles ever, that teaches mothers to reclaim their health and energy up to 10 years after giving birth"-- Provided by publisher.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 618.6 S487 Available 33111009205705
Total holds: 0

Enhanced descriptions from Syndetics:

While postpartum depression has become a recognizable condition, this is the first book to treat root causes of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted.

Any woman who has read What to Expect When You're Expecting needs a copy of The Postnatal Depletion Cure . Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, this book is a guide to help any mother restore her energy, replenish her body, and reclaim her sense of self.
Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.

"While postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat the nutrient depletion, sleep loss, and emotional shifts that afflict women up to a decade after giving birth. Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need. Any woman who has read What to Expect When You're Expecting needs a copy of THE POSTNATAL DEPLETION CURE. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, THE POSTNATAL DEPLETION CURE will help every mother restore her energy, replenish her body, and reclaim her sense of self."-- Provided by publisher.

"A revolutionary program of postnatal care, inspired by one of the most viewed GOOP articles ever, that teaches mothers to reclaim their health and energy up to 10 years after giving birth"-- Provided by publisher.

Includes bibliographical references and index.

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