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One decision : the first step to a better life / Mike Bayer ; [foreword by Dr. Phil McGraw].

By: Contributor(s): Material type: TextTextPublisher: [New York, New York] : Viking, an imprint of Penguin Random House LLC, [2020]Description: xii, 290 pages : illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780593296011
  • 059329601X
Subject(s): Genre/Form:
Contents:
Foreword / by Dr. Phil -- The decision to be your best self -- The four O's -- Envisioning your "better life" -- The force that drives decisions -- Fortune telling or fact finding -- Overgeneralizing or objective thinking -- Rigid mindset or relaxed mindset -- Confused purpose or clarified purpose -- Emotional reasoning or evidence-based reasoning -- Your decision making team -- Taking authentic action.
Summary: "One Decision is a shift in thinking and a powerful blueprint that will catapult you into action, helping you turn obstacles into opportunities, struggles into successes and create a new outlook to improve your outcomes while living out the days ahead"-- Provided by publisher.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 153.83 B357 Available 33111010446314
Total holds: 0

Enhanced descriptions from Syndetics:

One Decision isn't about one overwhelming big step. It is about making at least one decision every day that shifts your circumstances and moves you closer to your goals and dreams. Instead of trying to make the 'best' decision, Coach Mike guides you to make the decision as your 'Best Self' through simple and practical exercises.

"A Penguin Life book" -- Title Page verso.

Includes bibliographical references (pages 289-290).

Foreword / by Dr. Phil -- The decision to be your best self -- The four O's -- Envisioning your "better life" -- The force that drives decisions -- Fortune telling or fact finding -- Overgeneralizing or objective thinking -- Rigid mindset or relaxed mindset -- Confused purpose or clarified purpose -- Emotional reasoning or evidence-based reasoning -- Your decision making team -- Taking authentic action.

"One Decision is a shift in thinking and a powerful blueprint that will catapult you into action, helping you turn obstacles into opportunities, struggles into successes and create a new outlook to improve your outcomes while living out the days ahead"-- Provided by publisher.

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