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Woman code : perfect your cycle, amplify your fertility, supercharge your sex drive, and become a power source / Alisa Vitti, HHC, AADP.

By: Material type: TextTextPublisher: New York, NY : HarperOne, an Imprint of HarperCollins Publishers, [2013]Edition: First editionDescription: xii, 319 pages : illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780062130778
  • 0062130773
  • 9780062130792
  • 006213079X
Other title:
  • Title on half-title page: WomanCode
Subject(s):
Contents:
Unlocking your WomanCode. Putting an end to your suffering. Period ; When bad hormones happen to good women ; Girl meets body -- The WomanCode protocol. Access your healing code ; From vicious cycle to delicious cycle ; Life happens : WomanCode survival strategies -- Becoming a power sources. Optimize your fertility ; Supercharge your sex drive ; Commit to the feminine force within ; Staying in the FLO -- Appendixes. Alisa's medicine cabinet ; WomanCode-approved products ; Medicinal foods for hormonal symptoms.
Summary: Holistic health coach Alisa Vitti teaches you her method to get your hormones to work for you, not against you, to eliminate problems with your period, improve your fertility, and get your body, mood, and sex drive back.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 618.1 V852 Available 33111010404958
Total holds: 0

Enhanced descriptions from Syndetics:

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.

Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.

Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren't the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.

Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.



Includes bibliographical references (pages 301-302) and index.

Unlocking your WomanCode. Putting an end to your suffering. Period ; When bad hormones happen to good women ; Girl meets body -- The WomanCode protocol. Access your healing code ; From vicious cycle to delicious cycle ; Life happens : WomanCode survival strategies -- Becoming a power sources. Optimize your fertility ; Supercharge your sex drive ; Commit to the feminine force within ; Staying in the FLO -- Appendixes. Alisa's medicine cabinet ; WomanCode-approved products ; Medicinal foods for hormonal symptoms.

Holistic health coach Alisa Vitti teaches you her method to get your hormones to work for you, not against you, to eliminate problems with your period, improve your fertility, and get your body, mood, and sex drive back.

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