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Take care of your type : an enneagram guide to self-care / Christina S. Wilcox.

By: Material type: TextTextPublisher: New York : Tiller Press, [2020]Description: 185 pages ; 20 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781982157944
  • 1982157941
Subject(s):
Contents:
Type 1: the idealist -- Type 2: the helper -- Type 3: the achiever -- Type 4: the individualist -- Type 5: the observer -- Type 6: the loyalist -- Type 7: the enthusiast -- Type 8: the challenger -- Type 9: the peacemaker.
Summary: "In Take Care of Your Type, Enneagram expert and social media sensation Christina S. Wilcox uses her knowledge of the Enneagram to illuminate how each of the nine Enneagram types can practice better self-care. Answering questions ranging from "What is the best morning routine for my type?" to "What boundaries are important to set based on my individual personality traits?" this handy guide filled with beautiful color illustrations will help you recenter and reconnect with yourself amid the stress of daily life and will leave you feeling happier and healthier in mind, body, and spirit"-- Provided by publisher.
List(s) this item appears in: Self-Care September 2023
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 155.26 W667 Available 33111010447148
Total holds: 0

Enhanced descriptions from Syndetics:

Discover the self-care tips specifically designed for your Enneagram type with this simple yet illuminating guide from popular Enneagram expert Christina S. Wilcox.

Many of us have used the Enneagram of Personality to understand ourselves on a profoundly intimate level. But despite what our Enneagram type reveals, it's not always easy to know the best ways to take care of ourselves according to our unique personalities.

In Take Care of Your Type , Enneagram expert and social media sensation Christina S. Wilcox uses her knowledge of the Enneagram to illuminate how each of the nine Enneagram types can practice better self-care. Answering questions ranging from "What is the best morning routine for my type?" to "What boundaries are important to set based on my individual personality traits?" this handy guide filled with beautiful color illustrations will help you recenter and reconnect with yourself amid the stress of daily life and will leave you feeling happier and healthier in mind, body, and spirit.

Type 1: the idealist -- Type 2: the helper -- Type 3: the achiever -- Type 4: the individualist -- Type 5: the observer -- Type 6: the loyalist -- Type 7: the enthusiast -- Type 8: the challenger -- Type 9: the peacemaker.

"In Take Care of Your Type, Enneagram expert and social media sensation Christina S. Wilcox uses her knowledge of the Enneagram to illuminate how each of the nine Enneagram types can practice better self-care. Answering questions ranging from "What is the best morning routine for my type?" to "What boundaries are important to set based on my individual personality traits?" this handy guide filled with beautiful color illustrations will help you recenter and reconnect with yourself amid the stress of daily life and will leave you feeling happier and healthier in mind, body, and spirit"-- Provided by publisher.

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