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Plant-powered protein : 125 recipes for using today's amazing meat alternatives / Nava Atlas ; photographs by Hannah Kaminsky.

By: Contributor(s): Material type: TextTextPublisher: New York : Grand Central Publishing, 2020Copyright date: ©2020Edition: First editionDescription: xxiii, 261 pages : color illustrations ; 25 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781538718735
  • 1538718731
Other title:
  • One hundred twenty five recipes for using today's amazing meat alternatives
Subject(s): Genre/Form:
Contents:
Soups & stews -- Skillets, casseroles & other baked dishes -- Protein-powered pastas -- From the Asian take-out menu -- Sandwiches & such -- North & South of the border -- Cool & hot salads -- Breakfast & brunch -- DIY plant proteins -- Extras: marinades, sauces & dressings -- Appendixes. Recipes by protein type ; Plant-based protein options & brands.
Summary: "The delicious products coming from companies like Beyond Meat, Impossible Burger, and Good Catch mean you don't have to sacrifice burgers, tacos, and other meaty favorites to eat a plant-based diet. Plant-Powered Protein offers 125 recipes that use protein alternatives thoughtfully alongside other whole foods and fresh vegetables, bridging the divide between the traditional American comfort food diet and the whole foods plant-based approach. Vegan cookbook expert Nava Atlas recreates your favorites, including Kung Pao Chicken, Carne Asada Fries, BLTs, BBQ Pulled Pork Sandwiches, Gnocchi with Sausage and Peppers, Crabless Cakes, Chicken Parm, and dozens of others. These meals will satisfy staunch meat-lovers, picky eaters, and health-nuts alike. Plus, all of them are easy to prepare--perfect for your weeknight dinner, Sunday brunch, or summer BBQ"-- Provided by publisher.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 641.5636 A881 Checked out 06/29/2024 33111010461735
Total holds: 0

Enhanced descriptions from Syndetics:

Everyone's favorite meaty dishes go vegan with delicious plant-based recipes featuring beefy crumbles, chicken-style strips, sausage, bacon, seafood, and more!

Whether you're exploring vegan options for environmental, ethical, or health reasons, Nava Atlas's protein-focused recipes extend a warm welcome to the plant-powered protein revolution!

Today's innovative meat alternatives prove you don't have to sacrifice meaty flavors to enjoy a plant-based diet. You'll discover new ways to prepare familiar favorites, from nostalgic classics to bold global fare with dishes are kinder to the earth and better for you.

Plant-Powered Protein offers 125 recipes for using plant-based proteins thoughtfully, incorporating whole foods and fresh vegetables. Bridging the divide between the traditional comfort food diet and the whole food plant-based approach, you'll find an array of flavorful, easy recipes including:

Soups and stews like New England Clamless Chowder and Beefy Barley & Bean Stew Comfort favorites like Classic Meat Loaf and Italian-Style Sausage & Peppers Global-inspired dishes like Korean Bulgogi Bowls, Mongolian-ish Beef, and Thai-Inspired Beefy Salad Diner specialties like Gyros, Philly Cheesesteaks, and "Tuna" Melts; Indulgent eats like Carne Asada Fries; Pulled Protein Tacos, and Baked Spaghetti Pie Brunch winners like Biscuits with Sausage Gravy and Spicy Chorizo Tofu Scramble.
These budget-friendly, approachable recipes will satisfy staunch meat-lovers, picky eaters, and healthy food fans alike. And for those with a DIY spirit, Nava provides from-scratch recipes for plant-powered ground, meatballs, sausage, bacon-style strips, and more.

Soups & stews -- Skillets, casseroles & other baked dishes -- Protein-powered pastas -- From the Asian take-out menu -- Sandwiches & such -- North & South of the border -- Cool & hot salads -- Breakfast & brunch -- DIY plant proteins -- Extras: marinades, sauces & dressings -- Appendixes. Recipes by protein type ; Plant-based protein options & brands.

Includes bibliographical references (page 254) and index.

"The delicious products coming from companies like Beyond Meat, Impossible Burger, and Good Catch mean you don't have to sacrifice burgers, tacos, and other meaty favorites to eat a plant-based diet. Plant-Powered Protein offers 125 recipes that use protein alternatives thoughtfully alongside other whole foods and fresh vegetables, bridging the divide between the traditional American comfort food diet and the whole foods plant-based approach. Vegan cookbook expert Nava Atlas recreates your favorites, including Kung Pao Chicken, Carne Asada Fries, BLTs, BBQ Pulled Pork Sandwiches, Gnocchi with Sausage and Peppers, Crabless Cakes, Chicken Parm, and dozens of others. These meals will satisfy staunch meat-lovers, picky eaters, and health-nuts alike. Plus, all of them are easy to prepare--perfect for your weeknight dinner, Sunday brunch, or summer BBQ"-- Provided by publisher.

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