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Cómo relajarse / Thich Nhat Hanh ; traducción de Antonieta Martín.

By: Contributor(s): Material type: TextTextLanguage: Spanish Original language: English Series: Esenciales del mindfulness | Sabiduría perennePublisher: Barcelona, Spain : Editorial Kairós, 2016Edition: Primera ediciónDescription: 119 pages : illustrations ; 14 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9788499885247
  • 8499885241
Uniform titles:
  • How to relax. Spanish
Subject(s):
Contents:
Cómo relajarse -- Meditaciones para descansar y relajarse.
Holdings
Item type Home library Collection Call number Materials specified Vol info Status Date due Barcode Item holds
Adult Book Adult Book Dr. James Carlson Library World Languages Collection 294.3444 N576 Spanish Available 33111009786571
Total holds: 0

Enhanced descriptions from Syndetics:

Experienced and beginner meditators alike will benefit from this compilation of brief meditations and mindfulness exercises. It is a powerful resource aimed at all those who long to achieve more harmony in their everyday lives, regardless of how far advanced they may be in their spiritual path.

Cómo relajarse -- Meditaciones para descansar y relajarse.

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