Syndetics cover image
Image from Syndetics

What is anxiety? / Caitie McAneney.

By: Material type: TextTextSeries: Understanding anxiety (PowerKids Press)Publisher: New York : PowerKids Press, 2021Copyright date: ©2021Description: 24 pages : color illustrations ; 23 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781725318052
  • 1725318059
  • 9781725318076
  • 1725318075
  • 9781725318069
  • 1725318067
Subject(s): Genre/Form:
Contents:
What is anxiety? -- What does anxiety feel like? -- What ifs -- Anxiety and the brain -- Different kinds of anxiety -- Giving your anxiety a name -- Feeling better -- Calming down -- Helping others with anxiety -- Overcoming anxiety.
Summary: "Many students deal with feelings of overwhelming anxiety, both in and out of school. With anxiety disorders diagnosed in children more than ever before, it's essential to give young people an understanding of what anxiety is and how it can be treated. This book gives readers the tools they need to recognize anxiety and understand how it works, both in themselves and in others. Through accessible text and images, readers will gain a deep knowledge of the concept of anxiety and mental health, a valuable addition to any social and emotional learning curriculum as well as everyday life"-- Provided by publisher.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Children's Book Children's Book Main Library Children's NonFiction 616.8522 M114 Checked out 06/21/2024 33111010449847
Total holds: 0

Enhanced descriptions from Syndetics:

Many students deal with feelings of overwhelming anxiety, both in and out of school. With anxiety disorders diagnosed in children more than ever before, it's essential to give young people an understanding of what anxiety is and how it can be treated. This book gives readers the tools they need to recognize anxiety and understand how it works, both in themselves and in others. Through accessible text and images, readers will gain a deep knowledge about anxiety and mental health. This guidebook is a valuable resource for your social and emotional learning curriculum.

Includes index.

What is anxiety? -- What does anxiety feel like? -- What ifs -- Anxiety and the brain -- Different kinds of anxiety -- Giving your anxiety a name -- Feeling better -- Calming down -- Helping others with anxiety -- Overcoming anxiety.

"Many students deal with feelings of overwhelming anxiety, both in and out of school. With anxiety disorders diagnosed in children more than ever before, it's essential to give young people an understanding of what anxiety is and how it can be treated. This book gives readers the tools they need to recognize anxiety and understand how it works, both in themselves and in others. Through accessible text and images, readers will gain a deep knowledge of the concept of anxiety and mental health, a valuable addition to any social and emotional learning curriculum as well as everyday life"-- Provided by publisher.

Powered by Koha