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Out of the cave : stepping into the light when depression darkens what you see / Chris Hodges.

By: Material type: TextTextPublisher: Nashville, Tennessee : Nelson Books, an imprint of Thomas Nelson, [2021]Description: xxiv, 240 pages ; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781400221257
  • 1400221250
Subject(s):
Contents:
Introduction: An invitation to come out of your cave -- Just like us -- What you might not know about depression -- Removing the stigma -- Life imbalance -- Scrolling away my peace -- Chewing the cud -- Social distancing -- Rainy days and Mondays -- The unseen enemy -- Stepping into a needed recovery -- Stepping into a God encounter -- Stepping into a true identity -- Stepping into a new assignment -- Stepping into relational strength.
Summary: "Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet Elijah"-- Provided by publisher.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 248.861 H688 Available 33111010522023
Total holds: 0

Enhanced descriptions from Syndetics:



Do you feel guilt and shame about negative thoughts and emotions and your inability to overcome them Bestselling author and pastor Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet Elijah.

You might be asking, Should a Christian even be having these struggles

Depression is the number one health issue in the world today, yet those who suffer are still sometimes stigmatized--especially followers of Jesus. Many assume God's peace, power, and protection should prevent us from ever feeling anxious, depressed, and afraid. But the Bible teaches otherwise, particularly in its depiction of the life of the Old Testament prophet Elijah.

In Out of the Cave, Chris Hodges uses Elijah's life to show us that everyone is susceptible to depression. Even when we're walking closely with God, we can still stumble and get lost in the wilderness of tangled emotions. But we don't have to stay there, because we serve a God who meets us in the darkness. Out of the Cave helps us

remove the stigma of depression and realize we're not alone; understand the ways our temperament and view of God affect the way we handle depression; and learn a comprehensive approach to wellness--mind, body, and soul--from Elijah's journey.

With his trademark blend of Bible-based wisdom, practical application, and vulnerability in sharing his personal struggles, Hodges explores the causes of depression we can't change, the contributors we can conquer, and offers transformative hope and spiritual power to help us win the battle.

Includes bibliographical references.

Introduction: An invitation to come out of your cave -- Just like us -- What you might not know about depression -- Removing the stigma -- Life imbalance -- Scrolling away my peace -- Chewing the cud -- Social distancing -- Rainy days and Mondays -- The unseen enemy -- Stepping into a needed recovery -- Stepping into a God encounter -- Stepping into a true identity -- Stepping into a new assignment -- Stepping into relational strength.

"Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet Elijah"-- Provided by publisher.

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