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Stoicism : how to use philosophy to find inner peace and happiness / Jason Hemlock.

By: Material type: TextTextPublisher: [Place of publication not identified] : [Publisher not identified], 2020Copyright date: ©2020Description: 121 pages ; 20 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781777184940
  • 1777184940
Subject(s): Summary: The Stoics knew what made for a good person - and a good life. Four simple virtues empowered them to cope with the end of a relationship, the loss of a job, ill health and even bereavement. Now you too can discover for yourself what gave them the emotional resilience to make the most of any situation. Drawing upon the wisdom of renowned ancient philosophers, Stoicism updates this powerful philosophy for the modern world. Over the course of 15 chapters, you'll discover how the Stoics practiced mindfulness centuries before its modern popularity, how you can find the opportunity in any challenge, how you can use your journal to transform your world and so much more!
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 188 H488 Checked out 07/19/2024 33111010538557
Total holds: 0

The Stoics knew what made for a good person - and a good life. Four simple virtues empowered them to cope with the end of a relationship, the loss of a job, ill health and even bereavement. Now you too can discover for yourself what gave them the emotional resilience to make the most of any situation. Drawing upon the wisdom of renowned ancient philosophers, Stoicism updates this powerful philosophy for the modern world. Over the course of 15 chapters, you'll discover how the Stoics practiced mindfulness centuries before its modern popularity, how you can find the opportunity in any challenge, how you can use your journal to transform your world and so much more!

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