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Dino yoga / Lorena Pajalunga ; illustrated by Anna Láng.

By: Material type: TextTextPublisher: Mount Joy, PA : Happy Fox Books, 2021Description: 37 pages : color illustrations ; 26 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781641241243
  • 1641241241
Subject(s): Genre/Form: Summary: Join Master Diplo and his students, Rex, Raptor, Trixie, and Dactyla, as they guide children step-by-step through a variety of yoga poses and meditative exercises. These practices will calm their minds and transform their emotions! See how yoga helps each young dinosaur understand and manage the different emotions they experience, from anger and the inability to focus to overactivity and anxiety. Each pose builds onto the next so children can easily move through a yoga sequence before it closes with a meditative practice to complete the flow. These actions help children manage their emotions in a healthy and mindful way. A fun and colorful guide for kids to learn and practice yoga, this book will also show them how to connect with themselves, relax, and feel great. -back cover.
Holdings
Item type Home library Collection Shelving location Call number Materials specified Status Date due Barcode Item holds
Children's Book Children's Book Dr. James Carlson Library Children's Picturebook Sports & Physical Activities PAJALUNG LORENA V Available 33111010781090
Children's Book Children's Book Main Library Children's Picturebook Sports & Physical Activities PAJALUNG LORENA V Available 33111010781033
Total holds: 0

Enhanced descriptions from Syndetics:

Meet four adorable dinosaurs who love to do yoga, and they're here to show you how you can do it too! Dino Yoga is a charming and fun illustrated guide that teaches young children how to do yoga with easy-to-follow, step-by-step instructions that explain how to perform all the basic yoga poses. With each yoga position is also a kid-friendly tip on how to better handle their emotions and personalities, including how to relax, how to focus, how to be calmer, and more. A great way to introduce children to this mindful and meditative practice, as well as something you can do and enjoy together as a family, this must-have yoga for kids book is perfect to take them away from their screens and experience all the benefits yoga has to offer!

Join Master Diplo and his students, Rex, Raptor, Trixie, and Dactyla, as they guide children step-by-step through a variety of yoga poses and meditative exercises. These practices will calm their minds and transform their emotions! See how yoga helps each young dinosaur understand and manage the different emotions they experience, from anger and the inability to focus to overactivity and anxiety. Each pose builds onto the next so children can easily move through a yoga sequence before it closes with a meditative practice to complete the flow. These actions help children manage their emotions in a healthy and mindful way. A fun and colorful guide for kids to learn and practice yoga, this book will also show them how to connect with themselves, relax, and feel great. -back cover.

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