Different after you : rediscovering yourself and healing after grief and trauma / Michele Neff Hernandez.
Material type:
TextPublisher: Novato, California : New World Library, [2022]Description: xxi, 192 pages ; 22 cmContent type: - text
- unmediated
- volume
- 9781608687787
- 1608687783
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Main Library | NonFiction | 155.93 H557 | Available | 33111010800940 |
Enhanced descriptions from Syndetics:
A Life-Affirming Process That Provides Transformative Support
No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her thirty-nine-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different.
In Different after You, Michele presents easy-to-digest steps based on her work with thousands of widowed people and her innovative grief support programs. Through this process, anyone who has experienced life-altering trauma will discover a map for grieving what they've lost, identifying what they've gained, and learning to embrace the person they've become.
"Empowers people who have experienced a life-altering trauma to grieve what they've lost, identify what they've gained, and embrace the person they've become through the process"-- Provided by publisher.