Breastfeeding doesn't need to suck : how to nurture your baby and your mental health / Kathleen Kendall-Tackett.
Material type:
TextPublisher: Washington, DC : American Psychological Association, [2022]Description: xvi, 354 pages : illustrations ; 22 cmContent type: - text
- unmediated
- volume
- 9781433833847
- 1433833840
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Dr. James Carlson Library | NonFiction | 649.33 K33 | Available | 33111010993570 |
Enhanced descriptions from Syndetics:
2023 Prose Award Finalist
Breastfeeding Doesn't Need to Suck shows mothers how to navigate their breastfeeding journey while also caring for their mental health.
Breastfeeding Doesn't Need to Suck contains information that you will not find in other breastfeeding books, such as a thorough discussion of breastfeeding's impact on sleep, safe (and unsafe) bedsharing, and how where babies sleep impacts their mothers' mental health. This book describes what effective help looks like and gives specific suggestions for partners, grandmothers, and friends who want to help. Mothers will also learn how to navigate healthcare systems that can often undermine breastfeeding and mental health.
Postpartum is hard, no matter how you feed your baby. Yet formula companies tell mothers that all of their problems will be solved if only they would switch. It's not true; these issues will still be there even if mothers stop breastfeeding. These are the five "I"s of new motherhood: idleness, isolation, incompetence, identity, and intensity. If mothers are unprepared for these feelings, they can undermine both her breastfeeding and her mental health.
Breastfeeding Doesn't Need to Suck provides information on common breastfeeding problems, such as nipple pain and low milk supply, while also keeping mothers' mental health in mind. Breastfeeding, when it's going well, protects mothers' mental health. Conversely, breastfeeding problems increase the risk of depression and anxiety. Dr. Kathleen Kendall-Tackett is both a psychologist and an International Board-Certified Lactation Consultant, with more than 30 years' experience in both lactation and mental health. Breastfeeding Doesn't Need to Suck is an evidence-based guide full of practical advice with the goal of helping mothers and babies navigate postpartum and come through it happy, healthy, and securely attached.
Includes bibliographical references and index.
"This book helps new mothers reach their breastfeeding goals and feed their babies with confidence. The scientific literature tells us that when breastfeeding is going well, it prompts a powerful physiological mechanism that can help minimize depression, anxiety, and PTSD"-- Provided by publisher.
"Painful latch, delayed milk, low supply, oversupply, infections, and tongue-tie are just some of the issues that can imperil breastfeeding. Postpartum anxiety and depression can make things even harder.This book aims to help expectant and new mothers reach their breastfeeding goals and care for their babies with confidence. While new motherhood is challenging, there are ways to make it easier. A mother's mental and physical health are essential, and that is the focus of this book. The scientific literature tells us that breastfeeding creates a powerful physiological response in the mother, which protects her mental health. When breastfeeding is going well, it prompts a powerful physiological mechanism that can help minimize the stress and inflammatory responses that underlie depression, anxiety, and PTSD. Author Kathy Kendall-Tackett is a board-certified lactation consultant and researcher in breastfeeding, depression, trauma, and women's health psychology. Breastfeeding Doesn't Need to Suck is an evidence-based guide full of practical advice to enhance your physical and psychological well-being so that you and your baby can thrive. "-- Provided by publisher.