Low-carb, quick & easy / Frances Towner Giedt.
Material type:
TextPublication details: New York : HP Books, 2004.Edition: 1st HPBooks trade-pbk. edDescription: xxi, 202 p. ; 24 cmISBN: - 1557884277 (pbk.)
- Low-carb, quick and easy
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Main Library | NonFiction | 641.56383 G454 | Available | 33111004399651 |
Enhanced descriptions from Syndetics:
Studies have shown that a low-carb lifestyle is one of the surest, safest ways to lose weight. But dieters often feel like their options are limited-even just plain dull. Here are 150 delicious, low-carb recipes that will change all that-and spice up the low-carb life... In addition to 150 quick and easy recipes for everything from appetizers to desserts, this book features practical advice for low-carb eating. Plus tips on:  Stocking a low-carb pantry  Reducing fat  Understanding good and bad carbs, the glycemic index, and other nutritional issues Complete with nutritional information-carbs, fiber, protein, fat, and diabetic exchanges-Low-Carb, Quick & Easywill become the everyday cookbook for thousands of health conscious home cooks.
Includes index.