Mind fuel for young explorers : simple ways to build mental resilience / Bear Grylls and Will van der Hart ; illustrations by Patrick Laurent.
Material type:
TextPublisher: [London] : Hodder Faith Young Explorers, 2024Description: 205 pages : illustrations ; 21 cmContent type: - text
- still image
- unmediated
- volume
- 1399806742
- 9781399806749
| Item type | Home library | Collection | Shelving location | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|---|
Children's Book
|
Dr. James Carlson Library | Children's NonFiction | New | 155.24 G894 | Available | 33111011125487 | ||||
|
Children's Book
|
Main Library | Children's NonFiction | New | 155.24 G894 | Available | 33111011242464 |
Enhanced descriptions from Syndetics:
Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and live life with confidence.
Written with emotional health advocate Will Van Der Hart, MIND FUEL FOR YOUNG EXPLORERS offers you practical ways to help you to increase your resilience, combat stress and learn more about yourself.
Brilliantly illustrated throughout and including new introductions from Bear, come and explore topics like motivation, courage, relationships, self-care and determination.
We've teamed up with children's experts to handpick the best bits of Bear's book for grownups - Mind Fuel - to create this relevant guide for whatever life throws at you.
"The world's most recognised adventurer draws on his own experience to share tools that have helped him overcome fear, develop a positive mindset and break obstacles. Teaming up with well-being coach Will Van Der Hart and a panel of children's and youth experts, Mind fuel for young explorers provides tools, activities and thought-starters to build a lasting mental resilience for whatever life throws at you."--Page [4] of cover.