Look great, feel great : 12 keys to enjoying a healthy life now / Joyce Meyer.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- 0446579467 (regular ed.)
- 0446579831 (lg. print ed.)
- 0446698067 (pbk.)
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
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Main Library | NonFiction | 248.4 M612 | Available | 33111004601072 |
Enhanced descriptions from Syndetics:
Revealing 12 keys to reclaiming our health through such things as exercise, eating habits, soul care and responsibility, Meyer uses her engaging style to reveal how simple the restoration process really is.
Includes bibliographical references (p. [191]-192).
Key 1. Let God do the heavy lifting -- Key 2. Learning to love your body -- Key 3. Mastering metabolism -- Key 4. Exercise -- Key 5. Balanced eating -- Key 6. Water your life -- Key 7. Mindful eating -- Key 8. Curb your spiritual hunger -- Key 9. De-stress -- Key 10. Right vision -- Key 11. Make it easy -- Key 12. Take responsibility.