Learned optimism : how to change your mind and your life / Martin E.P. Seligman.
Material type: TextPublication details: New York : Vintage Books, 2006.Edition: 1st Vintage Books edDescription: x, 319 p. ; 21 cmISBN:- 1400078393 (pbk.) : $14.00
- 9781400078394 (pbk.) : $14.00
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Adult Book | Main Library | NonFiction | 155.2 S465 | Available | 33111006178970 |
Originally published: Pocket Books, 1998.
Includes bibliographical references (p. [293]-303) and index.
Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.