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Learned optimism : how to change your mind and your life / Martin E.P. Seligman.

By: Material type: TextTextPublication details: New York : Vintage Books, 2006.Edition: 1st Vintage Books edDescription: x, 319 p. ; 21 cmISBN:
  • 1400078393 (pbk.) : $14.00
  • 9781400078394 (pbk.) : $14.00
Subject(s):
Contents:
Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 155.2 S465 Available 33111006178970
Total holds: 0

Originally published: Pocket Books, 1998.

Includes bibliographical references (p. [293]-303) and index.

Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.

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