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Enough already! : clearing mental clutter to become the best you / Peter Walsh.

By: Material type: TextTextPublication details: New York : Free Press, 2009.Edition: 1st Free Press hardcover edDescription: xi, 286 p. ; 24 cmISBN:
  • 1416560181
  • 9781416560180
Subject(s):
Contents:
Introduction -- The challenge -- Look to yourself first -- What does it take to make changes in your life? -- Choice and change -- Relationships -- You can't make love in a pigsty -- Imagine the relationship you want -- Clear the clutter of unreal expectations -- Watch out for obstacles -- And then there's the stuff -- to-dos, or not to-dos? That is the question -- Imagine the career you want -- Clear the clutter of unreal expectations -- Watch our for obstacles -- Declutter your career -- And then there's the stuff -- Family -- Learning to juggle -- Imagine the family life you want -- Clear the clutter of unreal expectations -- Watch out for obstacles -- Declutter your family -- And then there's the stuff -- Money -- Live for today and tomorrow -- Imagine the financial life you want -- Clear the clutter of unreal expectations -- Watch out for obstacles -- Declutter your finances -- And then there's the stuff -- Health -- The cluttered body -- Imagine the body you want -- Clear the clutter of unreal expectations -- Watch out for obstacles -- Declutter your health -- And then there's the stuff -- Our sense of well-being -- What's so difficult about peace, love and understanding? -- Imagine the inner life you want -- Clear the clutter of unreal expectations -- Watch out for obstacles -- Declutter your internal life.
Summary: The bestselling author of "It's All Too Much" and "Does This Clutter Make My Butt Look Fat?" returns with this new work that helps readers work through physical, mental, and emotional clutter in order to regain their balance and to live their lives to the fullest.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 646.7 W226 Available 33111005565631
Total holds: 0

Enhanced descriptions from Syndetics:

The bestselling author of It's All Too Much and Does This Clutter Make My Butt Look Fat? returns to help readers work through physical, mental, and emotional clutter in order to regain their balance and to live their lives to the fullest.

Includes index.

Introduction -- The challenge -- Look to yourself first -- What does it take to make changes in your life? -- Choice and change -- Relationships -- You can't make love in a pigsty -- Imagine the relationship you want -- Clear the clutter of unreal expectations -- Watch out for obstacles -- And then there's the stuff -- to-dos, or not to-dos? That is the question -- Imagine the career you want -- Clear the clutter of unreal expectations -- Watch our for obstacles -- Declutter your career -- And then there's the stuff -- Family -- Learning to juggle -- Imagine the family life you want -- Clear the clutter of unreal expectations -- Watch out for obstacles -- Declutter your family -- And then there's the stuff -- Money -- Live for today and tomorrow -- Imagine the financial life you want -- Clear the clutter of unreal expectations -- Watch out for obstacles -- Declutter your finances -- And then there's the stuff -- Health -- The cluttered body -- Imagine the body you want -- Clear the clutter of unreal expectations -- Watch out for obstacles -- Declutter your health -- And then there's the stuff -- Our sense of well-being -- What's so difficult about peace, love and understanding? -- Imagine the inner life you want -- Clear the clutter of unreal expectations -- Watch out for obstacles -- Declutter your internal life.

The bestselling author of "It's All Too Much" and "Does This Clutter Make My Butt Look Fat?" returns with this new work that helps readers work through physical, mental, and emotional clutter in order to regain their balance and to live their lives to the fullest.

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