TY  - SOUND
AU  - Benson,Herbert
AU  - Gartenberg,Gerry
AU  - Proctor,William
ED  - Tantor Media.
TI  - Relaxation revolution: [enhancing your personal health through the science and genetics of mind body healing] 
SN  - 1400117461 (Retail Unikeep pkg.)
PY  - 2010///
CY  - [Old Saybrook, CT]
PB  - Tantor Audio
KW  - Genetic regulation
KW  - Mind and body therapies
KW  - Relaxation
KW  - Audiobooks
N1  - Compact disc; Subtitle from container; Read by Gerry Gartenberg
N2  - More than three decades ago, Dr. Herbert Benson of Harvard Medical School proposed a theory in his multimillion-copy bestseller The Relaxation Response, which stated that by calming the mind, one could calm the body and alleviate stress, pain, and illness. Recent landmark research from the genome project has proven Benson's theory: using the mind to quiet the body not only eases stress, it actually alters the activity of thousands of genes, promoting wellness. In short, science now proves that relaxation not only changes how a patient feels physically and emotionally, it has the power to transform genes, molecules, cells, and other physiological functions to relieve a variety of afflictions, from high blood pressure to chronic joint pain
ER  -