TY - BOOK AU - Miller,Caroline Adams AU - Frisch,Michael B. TI - Creating your best life: the ultimate life list guide SN - 1402779984 PY - 2011/// CY - New York PB - Sterling KW - Behavior modification KW - Change (Psychology) KW - Goal (Psychology) KW - Happiness KW - Self-actualization (Psychology) KW - Self-realization KW - Success N1 - Includes bibliographical references (p. [255]-268) and index; Why life lists matter -- Creating your best possible life lists -- Personalizing your goals in sixteen life spheres -- Savoring the wins -- Life list exercises and worksheets N2 - Designed to help you understand how to set and achieve clear-cut goals while also learning how and why this process can contribute to greater contentment ER -