TY - BOOK AU - Campbell,T.Colin AU - Esselstyn,Caldwell B. AU - Popper,Pamela AU - Stone,Gene TI - Forks over knives: the plant-based way to health SN - 1615190457 PY - 2011/// CY - New York PB - The Experiment, LLC KW - Fruit in human nutrition KW - Nutritionally induced diseases KW - Vegetables in human nutrition KW - Vegetarian cooking N1 - "The how-to companion to the feature documentary Forks over knives"--Cover; "With 125 recipes"--Cover; Includes bibliographical references (p. 199) and index; Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment -- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools -- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts -- Conversion charts N2 - "This ... guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of cover ER -