TY  - BOOK
AU  - Pick,Marcelle
TI  - Is it me or my hormones?: the good, the bad, and the ugly about PMS, perimenopause, and all the crazy things that occur with hormone imbalance 
SN  - 1401942741 (hardback)
PY  - 2013///
CY  - Carlsbad, California
PB  - Hay House, Inc.
KW  - Menopause
KW  - Complications
KW  - Prevention
KW  - Women
KW  - Health and hygiene
N1  - Includes bibliographical references (pages 267-273) and indexes; It's not you! -- Understanding your hormones. Why doesn't anyone believe me? ; Your hormonal symphony ; Balancing your sex hormones ; Let go of what doesn't work-- -- --and start doing what works -- Get rid of the hormonal disrupters! ; Sexy, sensual, and talking to your partner -- Your four-week plan for hormonal health. The plan basics ; Week one ; Week two ; Week three ; Week four ; The recipes -- Go forth and balance! -- Appendix A. Snack list -- Appendix B. Additional supplementation -- Appendix C. Symptoms of premenstrual syndrome -- Appendix D. Modifying current and historical stress
ER  -