TY - BOOK AU - Rigal,Emily-Anne AU - Demers,Jeanne TI - Flawd: how to stop hating on yourself, others, and the things that make you who you are SN - 0399174036 PY - 2015/// CY - New York, New York PB - Perigee, an imprint of Penguin Random House LLC KW - Self-actualization (Psychology) KW - Self-esteem KW - Self-hate (Psychology) N1 - Includes bibliographical references (pages [181]-186); Introduction: You Have Flaws -- Look at You -- Increase Your Perspective -- Connect Play to Everything -- Think...Then Think Again -- Embrace the Whole of You -- Use Influence Responsibly -- Be a Flawd Light in the World -- Bibliography -- Acknowledgments N2 - The journey to self-esteem is set in motion by an encounter with something we all have: a good flaw. And acceptance, just saying yes to the presence of a good flaw, is the way to cross into a world where wholeness, realness, and self-expression can put an end to bullying and combat negativity with positivity ER -