TY  - BOOK
AU  - NurrieStearns,Mary
AU  - NurrieStearns,Rick
TI  - Yoga mind, peaceful mind: simple meditations for overcoming anxiety 
SN  - 9781626250963
PY  - 2015///]
CY  - Oakland, CA
PB  - New Harbinger Publications, Inc.
KW  - Stress management
KW  - Anxiety
KW  - Chakras
KW  - Meditations
KW  - Yoga
N1  - Includes bibliographical references (pages 181-182); True self, false self -- Root chakra -- Sacral chakra -- Solar plexus chakra -- Heart chakra -- Throat chakra -- Third eye chakra -- Crown chakra
ER  -