TY - BOOK AU - Ramsey,Drew TI - Eat complete: the 21 nutrients that fuel brainpower, boost weight loss, and transform your health SN - 9780062413437 PY - 2016///] CY - New York, NY PB - Harper Wave, an imprint of HarperCollins Publishers KW - Nutrition KW - Health KW - Diet KW - Cooking KW - Cookbooks KW - lcgft N1 - Includes bibliographical references (pages 283-286) and index; A doctor learns to prescribe food -- What does it mean to eat complete? -- How to eat complete : the essential 21 nutrients -- Your food prescription : assessment and action plan -- The complete kitchen and cupboard -- Breakfast -- Small plates -- Grains -- Salads -- Soups -- Meats -- Seafood -- Desserts N2 - "From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy,"--Amazon.com ER -