TY  - BOOK
AU  - Marsh,Jeffrey
TI  - How to be you: stop trying to be someone else and start living your life 
SN  - 9780143110125
PY  - 2016///]
CY  - New York
PB  - TarcherPerigee Book
KW  - Self-acceptance
KW  - Self-esteem
KW  - Self-realization
N1  - Introduction -- Don't try to be perfect -- Trust yourself -- Learn more about yourself -- Have your emotions -- Let go of punishment and control -- Forget haters -- Get used to not knowing -- Feel good -- Stay connected to you
N2  - "This book is about how to finally give up on feeling bad about yourself and discover the best person you can be.  An interactive experience, How to Be You invites you to make the book your own through activities such as coloring in charts, answering questions about how you do the things you do, and discovering patterns in your lives that may be holding you back. Through Jeffrey's own story of "growing up fabulous in a small farming town"--along with the stories of hero/ines who have transcended the stereotypes of race, age, and gender--you will discover that you are not alone, can deepen your relationship with yourself, and find the courage to take a leap that will change your life,"--Amazon.com
ER  -