TY - BOOK AU - Wells,Katie TI - The Wellness Mama cookbook: 200 easy-to-prepare recipes and time-saving advice for the busy cook SN - 9780451496911 PY - 2016///] CY - New York PB - Harmony Books KW - Cooking (Natural foods) KW - Nutrition KW - Health KW - Cookbooks KW - lcgft KW - Illustrated works N1 - Includes bibliographical references (pages 329-331) and index; The original Wellness Mama -- Real foods rule -- Making real food work for your family -- Meal planning made easy -- Overcoming picky eating -- Get started meal planning -- Breakfast -- Salads & sides -- Delicious dinners -- One-pot meals & soups -- Slow cooker simplicity -- Light lunches -- Sweet treats -- Delightful drinks -- Sauces, seasonings & spices N2 - It can be difficult to cook a healthy dinner every night, especially if someone in your family has health challenges. Wells shows you how to eliminate processed foods and move toward healthy, home-cooked meals -- and many of the recipes are prepared in thirty minutes or less ER -