TY  - BOOK
AU  - Virginia,Karena
AU  - Khalsa,Dharm
TI  - Essential kundalini yoga: an invitation to radiant health, unconditional love, and the awakening of your energetic potential 
SN  - 9781622036622
PY  - 2017///]
CY  - Boulder, CO
PB  - Sounds True, Inc.
KW  - Yoga
KW  - Kuṇḍalinī
KW  - Spiritual life
N1  - Includes bibliographical references (pages 324-325); Part 1. An energized body -- Let's be real -- Energy bodies -- The physical body -- Breathing for transformation -- The miracle of sound and mantra -- Part 2. Diving into kundalini yoga -- This practice is for you -- Essentials of kundalini yoga -- Classic kundalini yoga sets -- Part 3. The field of possibilities -- Naturally attractive energy -- Unlocking energetic doorways -- Kundalini secrets for health, beauty, and vitality -- Integrating personal evolution into our lives -- Lists of exercises and mantras
N2  - Presents an introduction to kundalini yoga, discussing its philosophy and basic principles, with exercises for yoga sets, meditations, and advice for overcoming energy blocks
ER  -