TY - BOOK AU - Silverman,Emma TI - Office zen: 101 ways to make your work space calm, happy, and productive SN - 9781510716643 PY - 2017/// CY - New York PB - Skyhorse Publishing KW - Work environment KW - Zen Buddhism KW - Meditation N1 - Before work: preparing for the day -- Creating your work space: ergonomics, cleanliness, and feng shui -- Sharing the space: bosses, coworkers, and work relationships -- Working from home: creating a home office -- On the road again: traveling for work -- Stimulate your senses: maintaining focus and sanity -- Taking care of the body: healthy body for a healthy mind -- Mind matters: meditations on mental health and productivity -- After work: making time for friends, family, and you ER -