TY - BOOK AU - Rochfort,Heather Balogh TI - Backpacking 101 SN - 9781440595882 PY - 2017///] CY - New York PB - Adams Media KW - Backpacking KW - Handbooks, manuals, etc KW - Handbooks and manuals KW - lcgft N1 - Includes index; Mental and physical preparation -- Appropriate footwear -- What to wear -- Packing your backpack -- Navigation -- Food, hydration, and nutrition -- Backcountry etiquette -- Camp setup -- Setting up your camp kitchen -- Pitching your tent -- Making your bed -- Backcountry hygiene -- Emergency situations -- Conclusion N2 - "Choose the right gear, Plan your ultimate trip, Cook hearty and energizing trail meals, Be prepared for emergencies, Conquer your backpacking adventure."--Cover ER -