TY  - BOOK
AU  - Hyman,Mark
TI  - Food: what the heck should I eat? 
SN  - 9780316338868
PY  - 2018///
CY  - New York
PB  - Little, Brown and Company
KW  - Nutrition
KW  - Diet therapy
KW  - Food habits
KW  - Weight loss
KW  - Recipes
KW  - lcgft
N1  - "The no-nonsense guide to achieving optimal weight and lifelong health" -- Cover; Includes bibliographical references (pages 335-364) and index; Introduction -- Ending food confusion, fear, and insecurity -- What the heck should I eat? --What else you need to know about food -- The Pegan diet and how to eat for life
N2  - Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness
ER  -