TY - BOOK AU - Maring,Therese Kauchak AU - Hansen,Brenna TI - Sports & fitness: how to use your body and mind to play and feel your best T2 - Smart girl's guide SN - 9781683370628 PY - 2018///] CY - Middleton, Wisconsin PB - American Girl KW - Physical fitness for girls KW - Juvenile literature KW - Exercise for girls KW - Sports for girls KW - Illustrated works KW - lcgft N1 - Play power -- Your body -- Power drills -- Your mind -- Brainpower skills -- You & the team -- Go for it!; Ages: 10+ N2 - Team sport or solo activity? To compete, to have fun with your friends, to express your creativity, or to feel good in your own skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find: exercises to make you stronger and last longer - confidence-building tips and brainpower drills - how to keep your body healthy, and why - team- and spirit-building activities - advice for talking with coaches and parents - tips for playing with heart - tons of ideas from girls like you ER -