TY  - BOOK
AU  - Hardy,Benjamin
TI  - Willpower doesn't work: discover the hidden keys to success 
SN  - 9780316441322
PY  - 2018///]
CY  - New York
PB  - Hachette Books
KW  - Self
KW  - Social aspects
KW  - Identity (Psychology)
KW  - Becoming (Philosophy)
KW  - Proximity spaces
KW  - Success
N1  - Includes index; Introduction: Why willpower doesn't work -- Part 1: Your environment shapes you.  Every hero is the product of a situation : understanding the power of surroundings -- How your environment shapes you : the myth of willpower -- Two types of "enriched" environments : high stress and high recovery -- Part 2. How to make willpower irrelevant.  Reset your life : make powerful decisions outside your routine environment -- Designate a sacred space : establish a daily environment to stay on course -- Remove everything that conflicts with your decisions : subtraction is productivity -- Change your default options : make positive choices automatic -- Create triggers to prevent self-sabotage : putting failure-planning to work -- Part 3. Outsource high performance and success to our environment.  Embed "forcing functions" into your environment : make change happen -- More than good intentions : how to adapt to new and difficult environments -- Grow into your goals : outsource your motivation to high pressure environments -- Rotate your environments : change it up based on the work you're doing -- Find unique collaborations : change your world through who you work with -- Never forget where you came from : remember the environment where you began -- Conclusion: No matter where you are, you can change
N2  - Argues that lasting personal change, high performance, creativity, and productivity can only occur by strategically outsourcing desired behavior to goal-enriching environments
ER  -