TY  - BOOK
AU  - Wszelaki,Magdalena
TI  - Cooking for hormone balance: a proven, practical program with over 125 easy, delicious recipes to boost energy and mood, lower inflammation, gain strength, and restore a healthy weight 
SN  - 9780062643131
PY  - 2018///]
CY  - New York, NY
PB  - HarperOne, an imprint of HarperCollinsPublishers
KW  - Functional foods
KW  - Cooking
KW  - Psychological aspects
KW  - Hormone therapy
KW  - Cookbooks
KW  - lcgft
N1  - Includes bibliographical references (pages 357-360) and index; Foreword / by Dr. Izabella Wentz -- Introduction: Before you begin -- How to get the most from this book -- The ABCs of hormones -- Part one: Phase I. Your hormonal foundation -- Healing your digestion for hormonal balance -- Balancing sugar levels for hormonal balance -- Part two: Phase II. Your hormonal refinement -- How to pick a therapeutic diet -- Hormone- and condition-specific guides and meal plans -- Part three: Techniques for life -- Stocking your kitchen -- Traditional food preparation techniques -- Food apothecary -- Part four: Recipes
N2  - "A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto's, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances." -- From Amazon.com summary
ER  -