TY  - BOOK
AU  - Raventós,Míriam
AU  - Girón,Maria
TI  - Yoga storytime: breathe, stretch, be calm 
SN  - 9781423649359
PY  - 2018///]
CY  - Layton, Utah
PB  - Gibbs Smith
KW  - Yoga
KW  - History
KW  - Juvenile literature
KW  - Hatha yoga for children
KW  - Exercise
KW  - Physical fitness
KW  - Illustrated works
KW  - lcgft
N1  - Original title: Ioga. Published for the first time in 2016 in Spain by Fragmenta Editiorial
N2  - Discover the basics of practicing yoga by tracing the story of its beginnings in India, showing how its earliest practitioners observed things in nature, such as trees, cats, snakes, and lions, and then imitated their poses. They realized that the most simple and natural thing to do is breathe; the practice of yoga starts with becoming mindful of one's own breath and then learning how to breathe and do nothing more. This book includes a reading guide as an important practical component for those who want to begin the practice of yoga through easy postures
ER  -