TY - BOOK AU - Sarno,Chad AU - Sarno,Derek AU - Joachim,David AU - Harrelson,Woody AU - Flores,Eva Kosmas TI - The wicked healthy cookbook: free. from. animals. SN - 9781455570287 PY - 2018/// CY - New York PB - Grand Central Life & Style KW - Vegan cooking KW - Cooking (Natural foods) KW - Cookbooks KW - lcgft N1 - Includes index; Time to get wicked healthy -- What to keep on hand -- The conscious cook's mind-set -- Healthy food doesn't have to taste like shit -- First bites: Nibbles ; Toasts ; Dips and spreads ; Plated and shareable appetizers -- Handhelds: Pizza ; Tacos ; Burgers and sandwiches -- Bowls: Vegetable, bean, and grain bowls ; Soups and stews ; Oatmeal bowls -- Straight up vegetables: Straight up vegetables ; Salads -- Comfort food: Pasta and risotto ; Food bars and shareable platters -- Nature's candy: Fruit desserts ; Cookies and bars ; Cakes, tarts, and puddings -- Wicked healthy juices and cocktails: Juices and coolers ; Cocktails -- Sauces and basics: Sauces, dressings, butters, and glazes ; Salsas and hot sauces ; Pickles and preserves ; Stocks and broths -- Appendix: Wicked healthy benders and special diets N2 - "[This book] takes ... plant-based cooking to a whole new level. The chefs have pioneered innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. Inside, you'll find informative sidebars and must-have tips on everything from oil-free and gluten-free cooking (if you're into that) to organizing an efficient kitchen"--Amazon.com ER -